Posts filed under ‘Kids’

Wheat Pancake with Strawberry

 A healthy pancake.

Ingredients:

  • 2 cups Wheat flour
  • 2 Tbsp. Sugar
  • 2 tsp. Baking powder
  • 1 tsp. Baking soda
  • 1/2 tsp. Salt
  • 1 1/2 tsp. ground Cinnamon (optional)
  • 2 cups Fat free Milk
  • 2 Eggwhites, beaten
  • 2 tsp. Butter, melted
  • 1 cup Strawberries, sliced
  • vegetable oil
 wheatpancake

Method:

  • In a bowl, add wheat flour,sugar,baking powder,baking soda, salt and cinnamon; stir to combine.
  • In another small bowl, add milk, eggs, and butter; stir to combine.
  • Add the milk mixture into the bowl with the dry ingredients; stir just until combined.
  • In a large skillet or griddle,over medium heat, add a little vegetable oil or use non-stick spray to coat the pan.
  • Pour enough batter into the skillet to make a circle; flip them over and finish cooking.
  • Serve warm with whipped cream and topped with sliced strawberries.

Note:

  • Gently fold the strawberries into the batter rather than topped with sliced strawberries.
  • Serve warm with strawberry/maple syrup or melted butter and sifted powdered sugar.

February 16, 2009 at 7:05 pm Leave a comment

White Ginger Bread

This healthy evening snack good for kids. It is very helpful for digestion.
 

Ingredients

  • 10 White Bread Slices
  • ½ cup Honey
  • 1 Tbsp. Ginger, shredded
  • 2 tsp. Orange zest
  • 2 Tbsp. Butter

gingerbread

Method

  • Mix ginger,orange zest with honey.
  • Keep this mixture aside for 30 min.
  • Cut bread slices into desired shapes.
  • Spread butter on top of the bread.
  • Spread the prepared mixture.
  • Keep another slice on the top.

Note

  • Substitute sugar free Orange Marmalade Jam instead of orange zest.if regular jam, use ¼ cup honey.
  • Jazz it up: toast bread with butter

February 13, 2009 at 9:26 pm Leave a comment

Holiday Poori/Puri

It will work for kids who are picky eaters like my son.Prepare puri dough . Instead of regular round size you can ask kids to cut them by using cookie cutter.They will enjoy cooking and eating too….

Ready to Fry

 

Puri for Kids

 images-2061

January 6, 2009 at 11:15 am 1 comment


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