How to make Sprouts?

February 20, 2009 at 11:31 am Leave a comment

Making Sprouts as easy as 1.2..3…

I like sprouts if someone made.I never tried myself. After I spoke to my friend Sharmila,I was thinking of make myself.But, I didn’t take care of that much.
 
When I read Sprouted Moong Bhel recipe from chutney’s I made myself promise I’m going to soak it tonight. I asked steps from my friend;I bugged her lot with so many silly questions…I don’t know why I didn’t google it….I made sprouts finally!!! 
 
 After written this post, I found other blogs.How to make & freeze sprouts &What if I freeze the sprouts? answers here… 
 
 One word of caution: some beans such as kidney beans should not be eaten raw as they contain enzymes and need to be cooked well in order to make them safe.more… 

Ingredients

  • 1cup Whole Green Moong Dall
  • Water for soaking
Sprout

Method

1.Wash and soak moong for overnight.
2. Next night drain the water; keep them in a bowl for overnight.
3.Nextday we can see sprouts looks like above.

Note

  • You can keep one more night if you want more sprout.
  • store it freezer bags and store them in the refrigerator.
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Entry filed under: Snacks, Vegetables. Tags: , , , .

Masala Vada – Paruppu Vadai links for 2009-02-20

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