Wheat Pancake with Strawberry

February 16, 2009 at 7:05 pm Leave a comment

 A healthy pancake.

Ingredients:

  • 2 cups Wheat flour
  • 2 Tbsp. Sugar
  • 2 tsp. Baking powder
  • 1 tsp. Baking soda
  • 1/2 tsp. Salt
  • 1 1/2 tsp. ground Cinnamon (optional)
  • 2 cups Fat free Milk
  • 2 Eggwhites, beaten
  • 2 tsp. Butter, melted
  • 1 cup Strawberries, sliced
  • vegetable oil
 wheatpancake

Method:

  • In a bowl, add wheat flour,sugar,baking powder,baking soda, salt and cinnamon; stir to combine.
  • In another small bowl, add milk, eggs, and butter; stir to combine.
  • Add the milk mixture into the bowl with the dry ingredients; stir just until combined.
  • In a large skillet or griddle,over medium heat, add a little vegetable oil or use non-stick spray to coat the pan.
  • Pour enough batter into the skillet to make a circle; flip them over and finish cooking.
  • Serve warm with whipped cream and topped with sliced strawberries.

Note:

  • Gently fold the strawberries into the batter rather than topped with sliced strawberries.
  • Serve warm with strawberry/maple syrup or melted butter and sifted powdered sugar.
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Entry filed under: Breakfast, Kids. Tags: , , , .

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