Wheat Pancake with Strawberry

A healthy pancake.

Ingredients: 2 cups Wheat flour 2 Tbsp. Sugar 2 tsp. Baking powder 1 tsp. Baking soda 1/2 tsp. Salt 1 1/2 tsp. ground Cinnamon (optional) 2 cups Fat free Milk 2 Eggwhites, beaten 2 tsp. Butter, melted 1 cup Strawberries, sliced vegetable oil

Method: In a bowl, add wheat flour,sugar,baking powder,baking soda, salt and cinnamon; stir to combine. In another small bowl, add milk, eggs, and butter; stir to combine. Add the milk mixture into the bowl with the dry ingredients; stir just until combined. In a large skillet or griddle,over medium heat, add a little vegetable oil or use non-stick spray to coat the pan. Pour enough batter into the skillet to make a circle; flip them over and finish cooking. Serve warm with whipped cream and topped with sliced strawberries.

Note: Gently fold the strawberries into the batter rather than topped with sliced strawberries. Serve warm with strawberry/maple syrup or melted butter and sifted powdered sugar.

White Ginger Bread

This healthy evening snack good for kids. It is very helpful for digestion.

Ingredients 10 White Bread Slices ½ cup Honey 1 Tbsp. Ginger, shredded 2 tsp. Orange zest 2 Tbsp. Butter

Method

• Mix ginger,orange zest with honey.
• Keep this mixture aside for 30 min.
• Cut bread slices into desired shapes.
• Spread butter on top of the bread.
• Spread the prepared mixture.
• Keep another slice on the top.

Note

• Substitute sugar free Orange Marmalade Jam instead of orange zest.if regular jam, use ¼ cup honey.
• Jazz it up: toast bread with butter

Holiday Poori/Puri

It will work for kids who are picky eaters like my son.Prepare puri dough . Instead of regular round size you can ask kids to cut them by using cookie cutter.They will enjoy cooking and eating too….